Lead a Healthy Life Style

“God, grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.”

~ Reinhold Niebuhr
WE can't change every thing in our life,our surroundings.

It is beyond our control.

Then what to do?

Accept things as it is without murmuring.

We do not come into the world according to our wish.

We do not select our parents; we do not decide the date of birth,

country of our birth.

But certain things we can change.

We can change our life style, we can change our thoughts.

We change our residence, country of residence, we can change

our profession.

WE should follow a healthy life style so that we can lead

a comfortable life,having a nice,happy environment.

Our thoughts are very important. Do not ponder over the

past deeds, try to live every moment with full of energy

and vigor.

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