Think and Grow Rich

Wednesday, November 30, 2022

Kuttan Nair forgot his house keys

 Kuttan Nair forgot his house keys


Kuttan(Ku) Nair was  staying in a remote village in Kerala. The house  was constructed by his ancestors   years back. It   was  made out of mud.   Even in summer, the inside of the house was quite cool His  wife Sulochana (Su)  and daughter Parvati  (Pa) were with him.  There were a large number of coconut, areca nut, jack fruit, teakwood trees in the house  compound. Also he  was nurturing a quite big  vegetable garden. The surplus vegetables were  sold in the nearby market. In his house compound there was a small  pond. Water was drawn from the pond. In front of the house there was a small stream. Beyond the stream was paddy fields.  Altogether it gave  really a panoramic  view.

Ku’ spent most of his time in the field and garden. He was able to raise sufficient money from the sale of the  agricultural products. There was a Krishna temple near his house. Pa’ and Su’ used to go to the temple regularly in the evening. Once in a year in the month of October there used to be a  pooram celebration in the temple. The celebration  lasted for three days.  Various cultural programs like Ottam thullal , Dance, Chakyarkooth   etc were being enacted during this period. Su’ spent her spare time in reading books. There was a small library  near to her house. She used to get books from  there. She  was interested in painting also. She taught  few students  painting.

Pa’ was studying in a nearby college. She took part in various cultural activities and won many  prizes. She also acted  as  the Editor of the college magazine. After graduation, she joined as a teacher in the nearby school. At the same time she  continued with  her  cultural activities. By that time her parents started searching a suitable boy for her marriage. They gave advertisement in a local news paper. Pa’  told her parents that she was not interested in marrying a boy working in  the middle  east. She wanted the boy to be from near her place. After lot of searches, they could identify a boy from the  neighboring town. He was working in the state government revenue department.

The marriage was solemnized in the traditional style. Only close relatives were invited for the marriage. After marriage,  Pa’ shifted to her husband’s house. She was happy with her in laws. Father- in- law was a retired government servant. The school in which she was working was very near to her house. She could come to the house for lunch also.

It was a Sunday evening. Pa’ was seeing a cinema in the

TV. Mother in law  was  in the kitchen preparing evening tea. At  that time she got a whatsup message. After reading the message, she started crying  loudly. Mother in law came running from the kitchen enquiring about the reason of the cry. Pa’ was not in a state to talk. Mother- in- law  sprinkled some water on her face. Then she murmered that her mother was no more.

Pa’ along with her husband immediately rushed   to her house. Almost all the neighbors were there. Her immediate neighbor  started consoling her. She paid respect to her departed mother and sat near the dead body. She could not imagine that her mother would meet such an untimely death. She was told that mother was watering the kitchen garden. Suddenly she felt  some uneasiness and  fell down.  She was immediately taken to the near by hospital  but was  declared as brought dead.

After the death - ceremonies, Pa returned to her husband’s  house. She requested her father to come and stay with her. But he did not agree. He told hat he has to look after his paddy fields and vegetable garden. But  he agreed to come to her  house in the week end.

As agreed,  he used to come to Pa's house on week ends and stay with her. On one Sunday evening, he was retuning to his house from  his daughter's house. He  walked a bit fast. It was getting dark. Children in the nearby houses started chanting  prayers slightly in a louder voice. The village road was almost empty. The  sun was approaching the western horizon. A group of cranes flew over the green fields.  Children were playing football in the nearby ground.

Suddenly he remembered that he has forgotten to take his house keys from Pa's house. He turned back and walked to Pa's house. He opened the gate of her house. Walked towards  the portico. He was about to knock on the door.  At that time, he heard a conversation   in a very  low tone between Pa’ and her husband.

I don’t think the old man will die in the near future.” said Pa's husband

He  is  keeping good health now also.”  Pa

"When he dies, I  want   to sell  this property and purchase a new flat in the town.” Pa's husband

“That will be nice. I am completely fed up with this  village  life.” Pa

Ku’   could  not  believe his  ears. He was till now thinking that his daughter was  not so greedy and   was loving her father  very much.  In an angry and desperate mood Ku’   collected   the keys. He did not talk any  thing  to Pa’. He came out of the house and started walking  to his  house. Old memories cropped up in his mind. He could not control his sorrow. Tears rolled over his cheek. 

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Monday, November 28, 2022

Bread pokoda

 

Bread Pokoda



Ingredients

Bread slices

Gram flour (Kadala mavu/ Besan)

Oil

Salt

Preparation

*Cut the bread slices in triangular shape

*Take the gram flour in a bowl

*Put salt

*Add water slowly and mix thoroughly

to  get a thick batter

*Heat the oil in a frying pan on medium heat

*Dip the bread slice slowly into the batter one at a time

*Put the slice slowly into the oil in the frying pan

*Fry both sides until it is golden brown  color

*Take it out and keep it in a plate

* Have it with chutney or sauce

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Sunday, November 27, 2022

 

                           Physiotherapy- the need of the hour

Normally doctors advise patients to take different types of machines for various illnesses whether the system is under allopathy, ayurveda or homeopathy. But in certain cases, the treatment has to be under physiotherapy. Physio therapy or physical therapy is a type of treatment for injuries or illnesses which normally restrict the movement of a person or does not enable him to do his normal duties. The illness may be due to injury, accident, ageing or other factors.

Tracing back to the history of treatment, it is seen that even in BC 460, Hippocrates was practicing physical therapy such as massage, hydrotherapy etc. In due course the treatment was developed further using sophisticated equipment.  From 1940 onwards, the general practice consisted of massage, exercise and traction.

Equipment generally used in physiotherapy

.Tread mill, Exercise bike, Vibrator, Roller, Hand ball, Treatment table 


                                
    
                 
  Different types of physiotherapy                                                                

1.Pediatric physiotherapy

This treatment is intended for children.

2.Women’s physiotherapy

This deals with pre-natal and post -natal cases.

3.Geriatic physiotherapy

This is mainly intended for senior citizens. It helps

to manage joint pain, physiological disorders and

to increase the overall strength of the body.

4.Neuorological physiotherapy

This branch deals with nervous system related to head injuries,

Parkinson’s disease, stroke etc.

5.Orthpaedic physio therapy

This deals with defects and ailments related to muscles,

joints, bones etc.

6.Cardiorespiratory physio therapy

This branch deals with conditions related to lungs and heart.

7.Sports  related physiotherapy

This wing deals with sports persons and athelates.

Future of physiotherapy in India

According to WHO ( World  health Organization) , one therapist is required for every 10000persons. The  perception among general public is that therapists are required for massaging and some sort of exercises only. But in reality, that is not the case. The therapists are required to help in maintaining the well being of the general public .The Indian Association of Physiotherapists has formulated ethical rules and regulations which physiotherapists are requires to follow.

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Friday, November 18, 2022

 

Expectations - the need to have limitations

                            key words- expectations,  dejected, reasonable limits

Every body in this world have their own expectations. But quite often it so happens that the expectation may not get completely fulfilled or it  may get shattered. You may feel disheartened, dejected and sometimes angry. 

What is the solution? 

Follow this dictum: " . Keep your expectations with in reasonable limits; do not have over expectation. Try to remain calm and cool in odd circumstances also. And do not always expect others to behave the way you want"

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