Think and Grow Rich

Friday, January 26, 2024

Antioxidants can improve the skin

 


Free radicals are major cause of aging. They can be neutralized by taking antioxidants which breakdown free radicals. The most effective antioxidants are vitamins A, C, E and the mineral selenium. The diet should be supplemented with antioxidants. They protect the skin from damage by keeping away oxygen molecules from eating collagen and elastin of the skin’s tissues. The main precipitating causes of   free radicals are sunlight, smoke, air pollution and mental stress. When free radicals damage skin cells, collagen breaks down and wrinkles formed.

The main antioxidants used in the skin care products are discussed herein.
Alpha Lipic Acid (ALA) is a powerful antioxidant. It is 400 times more powerful than vitamin C and E. When taken internally it helps in the production of cells and keeps  them to function more efficiently.

CoQ10 produces energy from glucose in our body cells. It is used in every cell of our  body. It serves as an electron transporter for mitochondria. It is important for health and survival.  A stressful life can reduce CoQ10.Copper peptides activate collagen and elastin. It gives skin strength and flexibility.

Vitamin C is another antioxidant. It builds up collagen and elastin. Vitamin C is unstable. Vitamin C-Ester is more stable but has to undergo changes so as to benefit the skin. L-ascorbic is a particular form of vitamin C and is more useful. It should be used at 2% strength. Vitamin E is also another skin antioxidant. It is effective in the oil part of cell. It protects against damage from ultra violet rays.

Kinetin delays the destruction of skin fibroblasts. It is taken from plant extract.
Nayad is a patented ingredient from the cellular wall of baker’s yeast. It improves the moisture in the skin by 27%, appearance of wrinkles by 56% and elasticity by 74%.The skin will look young with the daily use of this.

Pycnogenol is another antioxidant. It is twenty times more powerful than vitamin C and fifty times more powerful than vitamin E. It works against free radicals in the water and oil phase of cells. It helps in creating a more youthful skin. Pycnogenol is called “ the magic bullet of free radicals.” It is top of all antioxidants that are currently in the market.
It is   necessary to know the ingredients of the skin care products of daily use.
                        

Tuesday, August 28, 2012/ Updated on 26 January 2024


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