Laughter- the best medicine

One important feature that makes man different from animal is his ability to laugh.
Just like man, animal also eats,sleeps,quarrels/fights and so on and so forth, but unfortunately can't laugh.

It is being said that laughter is the best medicine. It unloads tension, creates a vibrant and healthy surroundings. But the laugh must be from the heart and should not serve as a cover up for the emotions.

Now a days there are laughter clubs in many cities. People come together under one umbrella ,laughs and enjoys. Yes, to a certain extent it may be helpful -only thing is that it should not be mechanical as a routine measure.

When we see the acting of a comedian in a movie ,we laughs. But what is that which makes one laugh? Have you ever thought about it?

Laughter has the ability to change the moods of a person.His tensions and sorrows are eased.

So gentlemen, utilize every opportunity to laugh and make life happy and gay.

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Mental Peace

Every human being in this world will be under mental tension at one time or other. Troubles,sorrows,sufferings are part of human life;but how one overcomes these trials and tribulations are more important.Generally there is a tendency to put the blame on others.

But the best way to overcome these difficulty is always think positively. Do not worry about the future nor brood over the past. Pray to God and seek his blessings.

Engage your mind in some activities always. The old dictum 'Idle mind is devil's work shop" is perfectly apt.

Expel from your mind all ill feelings. Visualize only good things and nurture creative thoughts.

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